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PE & Sport: Snowsports

Heaps of information on fitness and nutrition


Video: Snowactive hosted by Sami Kennedy-Sim | Week 1

Snowsports program with Snowactive

Developed by Snow Australia, SnowActive has been designed to deliver a fun and interactive ski and snowboard fitness program aimed at people of all ages and abilities.

Hosted by 2 x Olympian Sami Kennedy-Sim, SnowActive is a 30 minute strength and fitness workout you can do from home. With new sessions each week, this free and accessible training program is great for the whole family to remain active and ready for the snow.

New programs will be available each Tuesday at 8:00am and are designed for 3–5 sessions of the same workout to help you progress through the complete 8 week SnowActive Program.